Lose Weight Without Losing Your Mind Free Your
Regular price
€3.95
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9781529149302
- Ebury Publishing
- 20 Jan 2022
- 352
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WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
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Lose Weight Without Losing Your Mind Free Your
Regular price
€3.95